Bam! It's Vegan: AAAS Family Recipes
Credit: Todd Friedman/@arthursacres/@vegan_4_the_animals
Ingredients
1 can of chickpeas
A container and/or about 15 mushrooms of baby bella or crimini mushroom stems (or any shroom your heart desires)
1/4 cup of red onion
1 -2 cloves of garlic (depends on how garlicky you like your dishes)
1 - 2 tablespoons of nutritional yeast
3 handfuls of chopped spinach
Salt & pepper to taste
Instructions
De-stem the mushrooms and save the stems
Mash the chickpeas (option to remove the chickpea skin)
Finely chop the veggies, including the mushroom stems and garlic
Squeeze together stuffing and place stuffing in the mushroom caps
Air fry for 20 minutes. You can also bake for 20 minutes at 350º Fahrenheit
Compassionate Fun Fact!
Look at these chickpeas (ok pot bellies) Lily and Willow wallowing together - a bond like no other. Pigs have bonds just like us!
Wow!! I am definitely going to make this! This looks terrific!